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it is not easy for me to get up early . an alarm clock wakes me up.yes, i do my morning exercise. i prefer a hot shower. i have porridge for breakfast. i listen to the latest news on the radio. i leave my house at 8 oclock. i work at academy. it takes me 40 minutes to get to academy. i get there by car.
wounded people often die not of traumas but because first aid was late. for example: at injury of an artery didn't manage to stop quickly bleeding or the victim choked lying on a back. a part of death on conscience of those who having appeared nearby, didn't know what to do. the main thing in such situation - to learn it is correctly to operate in the first seconds of detection of the victim to keep to it life before ambulance arrival. and still main in such situations - not to give in to a panic